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MIND OVER MUSCLE
- The Mental Gym was created by Major Nory Laderoute, former
Director of Physical Education Training for the Canadian Armed
Forces Combat Training Center and Lawrence Klein,
Vice-President of Thought Technology Ltd. It teaches athletes
relaxation and visualization to enhance sports performance,
and is being used by thousands of Olympic athletes worldwide.
Nine leading U.S. and Canadian Sports Psychologists, Olympic
Coaches and World Class Athletes join Major Laderoute to
reveal the mental secrets of Athletic Peak Performance,
bringing these techniques to the weekend athlete.
Visualization training using
biofeedback develops the most important "muscle" in
your body: your brain! Here's how: remember that time when
"everything came together" to give you the best day
you ever had in your sport? Well you can feel that way every
day, and feeling that leads to peak performance. Using the GSR
2TM biofeedback monitor, you learn to
master stress through deep relaxation. Then, in the deeply
relaxed state, you "visualize" your athletic
performance using simple techniques which aid in the release
of your natural athletic ability.
Mind Over Muscle
is an integral part of the training program of thousands of
Olympic and professional athletes worldwide. The program
includes a 48 page work booklet, 2 cassettes and the GSR 2TM.
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